Weigh In record (no journal entry) for 30 January 2016
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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980 kcal
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Fat: 48.85g | Prot: 58.05g | Carbs: 85.33g.
Breakfast: Soupe de Potiron, Jafaden Jus de Pamplemousse, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade d'Huile et de Vinaigre (Recette Maison), Soupe de Potiron, Haricots Verts, Escalope de Poulet, Salade Verte. Dinner: Soupe de Potiron. Snacks/Other: Soupe de Légumes. more...
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Losing 2.5 kg a Week
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sahra49150's Weight History
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