Weigh In record (no journal entry) for 08 July 2024
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95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 24.09g | Prot: 117.40g | Carbs: 123.89g.
Breakfast: Snelle Jelle Zero , Milbona Magere Franse Kwark, ESN Flav’N Tasty. Lunch: ESN Collagen Peptides, Melkan Roomboter Ongezouten, Lidl Gebraden Kipfilet, Dekamarkt Tarpan Grof Volkoren. Dinner: Duitse Biefstuk Dekamarkt Duitse Biefstuk Dekamarkt, AH Bloemkool Roosjes, Remia Friteslijn, Maggi Jus Rundvlees, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Banaan, ESN Isoclear Whey Isolate. more...
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xladybird's Weight History
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