Weigh In record (no journal entry) for 08 July 2024
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.00g | Prot: 26.00g | Carbs: 143.00g.
Dinner: 萊爾富 懷舊腿庫飯. more...
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Losing 0.9 kg a Week
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