Weigh In record (no journal entry) for 08 July 2024
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 24.47g | Prot: 30.00g | Carbs: 115.97g.
Breakfast: 星巴克 (Starbucks) 濃粹那堤(中杯), 香蕉. Lunch: 全家 番茄鮪魚冷義大利麵. Snacks/Other: 北田 蒟蒻糙米捲（巧克力）, 統一 AB優酪乳草莓口味. more...
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Losing 0.1 kg a Week
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