Weigh In record (no journal entry) for 08 July 2024
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94.1 kg
Lost so far: 12.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 39.09g | Prot: 74.46g | Carbs: 167.43g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Gulai Ikan, Nasi Putih. Dinner: Uleg Sambal Pedas, Tahu Goreng, Tempe Goreng, Selada, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Roma Sari Gandum, Ultra Milk Susu Ultra Rasa Karamel, MILKU Susu Uht. more...
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Losing 0.6 kg a Week
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Fearless Queen's Weight History
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