Weigh In record (no journal entry) for 07 July 2024
|
77.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 79.50g | Prot: 27.00g | Carbs: 47.00g.
Lunch: Just Salad Chipotle Cowboy with Beyond Chicken, Just Salad Balsamic Vinaigrette - 12 oz, Just Salad Thai Peanut - 12 oz. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirk_to_enterprise's Weight History
|