Weigh In record (no journal entry) for 07 July 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 36.45g | Prot: 29.28g | Carbs: 115.49g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Nathan's Famous Nathan's Famous 7:1 Skinless Hot Dog, Nathan's Famous Restaurant Style Hot Dog Buns. Snacks/Other: Starbucks Starbucks Blonde Vanilla Latte (Grande), Honey Stinger Stinger Waffle. more...
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Gaining 7.6 kg a Week
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JBryan31486's Weight History
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