Pryskani's Journal, 30 Jan 16

Weigh In record (no journal entry) for 30 January 2016
75.3 kg Lost so far: 13.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2016:
440 kcal Fat: 8.41g | Prot: 35.89g | Carbs: 50.54g.   Breakfast: Picard Salade Agrumes. Lunch: Vinaigre Balsamique, Florette Duo Mâche & Roquette, Carrefour Bio Jus de Tomate, Charal Bifteck. Dinner: Huile d'Olive, Materne Pom'potes Pomme, Picard Courgettes, Cassegrain Haricots Verts Extra-Fins. more...
Losing 2.8 kg a Week

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Pryskani's Weight History


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