Weigh In record (no journal entry) for 07 July 2024
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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4766 kcal
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Fat: 209.30g | Prot: 201.49g | Carbs: 527.84g.
Breakfast: Miel, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein, Quaker Avena Instantánea. Lunch: Patatas Fritas, Milanesa Napolitana. Dinner: Chipá, Tarta de Queso, Empanada de Carne. Snacks/Other: Bonafide Vizzio Mani Crocante, Georgalos Full Maní, Milka Chocolate Blanco con Dulce de Leche, la Anónima Postre de Maní, Arlistán Café, Azúcar. more...
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Losing 0.3 kg a Week
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