Weigh In record (no journal entry) for 30 January 2016
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91.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1804 kcal
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Fat: 19.30g | Prot: 83.34g | Carbs: 305.05g.
Breakfast: REWE Beste Wahl Vollkornbrot, Gurke (mit Schale), K-Classic Truthahnbrust, Kaufland Frischkäsezub. Magerstufe. Lunch: Exquisa Körniger Frischkäse 0,8%, Süßkartoffel. Dinner: Natreen Apfelkompott, Ja! Natürliches Mineralwasser Still, Ei, Aurora Weizen Vollkornmehl. more...
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steady weight
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claudia1985pb's Weight History
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