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1620 kcal
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Fat: 49.30g | Prot: 138.45g | Carbs: 150.74g.
Breakfast: Telur, Nasi Putih, Bayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih, Jamur Kuping, Dada Ayam. Snacks/Other: Ikan Kembung, Tempe, Sakura Egg Tofu. more...
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2736 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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lemakkuohyeah's Weight History
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