Weigh In record (no journal entry) for 07 July 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 29.47g | Prot: 23.82g | Carbs: 58.44g.
Breakfast: Banane, Leinsamen, Haselnüsse, Vemondo No Milk , Lidl Haferflocken, DM Bio Sojaflocken. more...
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Losing 2.1 kg a Week
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maxi14.03's Weight History
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