Weigh In record (no journal entry) for 07 July 2024
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53.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 69.40g | Prot: 93.94g | Carbs: 81.40g.
Breakfast: Wasa Crunchy Twist Poppy Seeds, Noci, Fage Total 0%, Syntrax Nectar, Prugne. Lunch: Wasa Crunchy Twist Poppy Seeds, Norita Salmone Affumicato Norvegese, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Carote, Uovo. Dinner: Zucchine, Lombata di Manzo Superiore (Tagliata con 0.3 cm di Grasso), Olio Extra Vergine di Oliva, Selenella Patate. Snacks/Other: Mandorle, Pomodoro Cuore di Bue, Coop Tonno a Pinne Gialle all'olio di Oliva. more...
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Losing 0.4 kg a Week
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faithyfg91's Weight History
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