Weigh In record (no journal entry) for 07 July 2024
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67.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 62.00g | Prot: 46.11g | Carbs: 156.05g.
Breakfast: Яблоко Зеленое, Галя Балувана Чебурек. Lunch: Запеченный Картофель, Помидоры, Арбуз. Dinner: Пиво, Розумний Вибір Чипсы, Сыр Косичка, Big Bob Попкорн Солоний. more...
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Losing 3.5 kg a Week
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interludev's Weight History
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