Weigh In record (no journal entry) for 07 July 2024
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73.8 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 23.52g | Prot: 32.20g | Carbs: 114.51g.
Breakfast: Wholebake Flapjack Caramel Fudge, Bigarråer, Blåbär, Persikor, Vattenmelon, Arla Vaniljkvarg, Barebells Protein Bar Salty Peanut. more...
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Losing 4.2 kg a Week
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Dennizlvh's Weight History
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