Weigh In record (no journal entry) for 07 July 2024
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 29.40g | Prot: 26.81g | Carbs: 84.17g.
Breakfast: Lavaş, Kayısı, Namet Hindi Füme, Kaşarlı Omlet. Lunch: Eti Pop Kek Limonlu. more...
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Losing 4.9 kg a Week
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Melisa.oztuna14's Weight History
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