Weigh In record (no journal entry) for 06 July 2024
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85 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 79.73g | Prot: 172.92g | Carbs: 226.03g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Творожная Запеканка, Мёд, Кукуруза Вареная, Горбуша Жареная. Dinner: Котлета Домашняя, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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