Weigh In record (no journal entry) for 07 July 2024
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.27g | Prot: 46.07g | Carbs: 208.82g.
Lunch: 金興蔴粩 花生蔴粩, 7-11 藍莓貝果, 春仁 黑糖糕, 光泉 全脂鮮乳. Dinner: 娘惹糕, 愛之味 花生豆花, 7-11 泰式炒河粉, Nisoro 南洋清燉牛肉河粉, 全家 越式生春捲. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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