Weigh In record (no journal entry) for 07 July 2024
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 80.33g | Prot: 114.07g | Carbs: 144.63g.
Breakfast: FITKIT Protein Delice Chocolate Vanilla. Lunch: Винегрет, Яйцо, Кета. Dinner: Granmulino Спагетти, Винегрет, Куриное Филе. Snacks/Other: Яблоко, Черешня. more...
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Losing 0.7 kg a Week
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elvirkamyp's Weight History
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