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Today, something clicked in me, made me realise I'm making excuses and only letting myself down....so in the words of Dolly Parton, "Here I go again..." 🤞
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1446 kcal
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Fat: 9.70g | Prot: 11.84g | Carbs: 79.80g.
Lunch: Philadelphia Light Cream Cheese, Waitrose White Sliced Bloomer. Dinner: Simply Cook Mexican Beef Quesadilla. Snacks/Other: Cadbury Bournville Classic Dark Chocolate, Werther's Original Butter Candies, Tesco Pink Lady Apple & Grape Snack Pack. more...
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1840 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Standing - 2 hours, Washing Dishes - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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