Weigh In record (no journal entry) for 30 January 2016
|
128.9 kg
Lost so far: 11.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
1046 kcal
|
Fat: 42.80g | Prot: 110.26g | Carbs: 52.94g.
Breakfast: Кета, Гречка Отварная. Dinner: Активия Питьевая Натуральная, Ламбер Сыр, Мясо Индейки (Вареное, Жареное), Гречка Отварная. more...
|
Losing 5.6 kg a Week
|
Comments
31 Jan 16 by member: 92kg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|