Weigh In record (no journal entry) for 06 July 2024
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54.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 68.45g | Prot: 52.11g | Carbs: 176.20g.
Breakfast: Café. Lunch: Puget Huile d'olive, Courgette, Tarte Tomates Chèvre. Dinner: Melon, Concombre (Pelé), Couscous (Cuit), Oeuf Dur, Patate Douce Blanche Feta. Snacks/Other: Kitkat Kitkat Ball, Gullón Mini Mix, Envia Lait Demi-Écrémé, Bellarom Chicorée Café, Pain Blanc. more...
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Losing 2.1 kg a Week
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Rockydixy's Weight History
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