Weigh In record (no journal entry) for 06 July 2024
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74.4 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 26.97g | Prot: 70.97g | Carbs: 110.67g.
Breakfast: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. Lunch: Ägg, Ehrmann High Protein Chocolate Pudding, Actimel Actimel, Vattenmelon. more...
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Losing 3.5 kg a Week
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Dennizlvh's Weight History
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