Weigh In record (no journal entry) for 06 July 2024
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 10.89g | Prot: 14.89g | Carbs: 53.92g.
Breakfast: Кофе с Молоком и Сахаром, Mission Deli Пшеничная Лепешка, Vici Лосось Слабосоленый, Жареное Яйцо без Жира. Snacks/Other: Нектарины, Груша. more...
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Losing 0.7 kg a Week
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olgasm80's Weight History
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