Weigh In record (no journal entry) for 06 July 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 50.19g | Prot: 77.97g | Carbs: 196.23g.
Breakfast: Nectarines. Lunch: Banane, Lou Pérac Fromage de Brebis, Riz Basmati (Cuit), Baguette, Saumon Cuit au Four ou Grillé, Biocoop Lentilles Corail Cuites. Dinner: Herta Allumettes Fumées, Panzani Sauce Carbonara, Carrefour Emmental Râpé, Fiorini Pâtes Complètes Cuites. Snacks/Other: Cookie. more...
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Losing 0.4 kg a Week
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-shiryu-'s Weight History
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