Weigh In record (no journal entry) for 06 July 2024
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.75g | Prot: 78.22g | Carbs: 51.07g.
Lunch: Nasi Putih, Telur Rebus, Tahu Goreng, Pakcoy, Healthi Ayam Suwir. more...
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Losing 6.1 kg a Week
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RESKY DWY's Weight History
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