batatasucre's Journal, 29 Jan 16

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Weigh In record (no journal entry) for 29 January 2016

52.1 kg Lost so far: 4.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:

694 kcal

Fat: 14.78g | Prot: 30.33g | Carbs: 112.75g. Lunch: Pain, Clémentines, Tomates, Salade Verte. Dinner: Semoule Cuite, Spaghetti Bolognaise. more...

1588 kcal

Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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batatasucre's Journal, 29 Jan 16

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batatasucre's Weight History