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Almoço de hoje: contra filé assado, antepasto de berinjela, patê de alho poró e salada verde com vinagrete
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1358 kcal
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Fat: 72.99g | Prot: 113.72g | Carbs: 63.32g.
Lunch: Salada Vinagrete, Alface, Antepasto de Berinjela, Philadelphia Creme Cheese, Contra-filé Grelhado. Dinner: Salada Vinagrete, Alface, Antepasto de Berinjela, Contra-filé. Snacks/Other: Growth Supplements Waxy Maize, Growth Supplements Whey Protein Isolado Natural, Itambé Leite Integral, Ovo Cozido, Natural Tea Chá Branco Pitaya e Amora. more...
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2237 kcal
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Exercise:
Treadmill - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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millygarcia's Weight History
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