Weigh In record (no journal entry) for 05 July 2024
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92.6 kg
Lost so far: 23.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 18.06g | Prot: 65.08g | Carbs: 109.34g.
Breakfast: Catupiry Requeijão Light, Nutrella Pão Integral, Italac Leite Desnatado, Ovo Frito sem Gordura, Hortifruti Mamão Formosa. Lunch: Cenouras Cozidas, Salada de Folhas, Chuchu Cozido, Batata Inglesa Cozida, Friboi Carne Moída Patinho. Snacks/Other: Abacaxi. more...
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Losing 0.7 kg a Week
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isadorabarbvalentim's Weight History
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