Weigh In record (no journal entry) for 05 July 2024
|
101.3 kg
Lost so far: 5.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 55.65g | Prot: 52.13g | Carbs: 212.97g.
Breakfast: Galbusera Protein G, Caffè Espresso. Lunch: Sugo di Pomodoro, De Cecco Penne Rigate, Berni Minestrone di Verdure, Olio Extra Vergine di Oliva, Riso. Dinner: Auchan Olio Extravergine di Oliva, Cetriolo (con Buccia), Nuggets di Pollo, Findus Bastoncini di Merluzzo. Snacks/Other: Pesca Noce, Mincidelice Biscotti al Cioccolato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelotoys's Weight History
|