Weigh In record (no journal entry) for 05 July 2024
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101 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2882 kcal
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Fat: 211.27g | Prot: 204.44g | Carbs: 41.25g.
Breakfast: Dulano Sülzwurst, Olivenöl, Milfina Butter , Aldi Bio Eier. Lunch: Avocado, Mayonnaise, Olivenöl, Rote Zwiebeln, Champignons, Aldi Rinder-Rumpsteaks. Dinner: Königshofer Bio-Schweine-Nackensteak. Snacks/Other: Tremondi Chorizo, Purland Schweinemett Gewürzt, Milfina Butter , Korn Mühle Eiweißbrot Proteinkorn. more...
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Losing 4.9 kg a Week
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bobo9966's Weight History
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