Weigh In record (no journal entry) for 05 July 2024
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 12.10g | Prot: 17.70g | Carbs: 64.45g.
Lunch: Züber Loqum Kakaolu Hindistan Cevizi Kaplı, Armut, Sek Quark Sade. more...
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Gaining 0.1 kg a Week
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fundacpnii's Weight History
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