Weigh In record (no journal entry) for 05 July 2024
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51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 139.02g | Prot: 88.77g | Carbs: 23.35g.
Breakfast: AH Diepvries Frambozen, AH Mascarpone, Gekookt Ei. Lunch: Boter, AH Koolhydraatarm Brood Meergranen, Spinazie, AH Biologische Spekreepjes, Tomaten, Galbani Buffel Mozzarella. Dinner: Bio+ Rundergehakt, AH Roombrie 60+. Snacks/Other: Delicata Puur Chocolade 85%, Delicata 75% Cacao Fleur de Sel. more...
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Losing 0.0 kg a Week
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Laurierdrop's Weight History
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