Laurierdrop's Journal, 05 Jul 24

Weigh In record (no journal entry) for 05 July 2024
51.1 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2024:
1699 kcal Fat: 139.02g | Prot: 88.77g | Carbs: 23.35g.   Breakfast: AH Diepvries Frambozen, AH Mascarpone, Gekookt Ei. Lunch: Boter, AH Koolhydraatarm Brood Meergranen, Spinazie, AH Biologische Spekreepjes, Tomaten, Galbani Buffel Mozzarella. Dinner: Bio+ Rundergehakt, AH Roombrie 60+. Snacks/Other: Delicata Puur Chocolade 85%, Delicata 75% Cacao Fleur de Sel. more...
1215 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Laurierdrop's Weight History


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