Weigh In record (no journal entry) for 05 July 2024
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87.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 10.18g | Prot: 22.23g | Carbs: 127.98g.
Breakfast: Café com Leite Integral, Mamão Papaia, Tapioca, Ovo Frito. Dinner: Sopa de Legumes, Carne e Macarrão. more...
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Losing 1.4 kg a Week
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jaqueline-pereira's Weight History
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