Weigh In record (no journal entry) for 05 July 2024
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119.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.56g | Prot: 36.20g | Carbs: 53.48g.
Breakfast: Wasa Volkoren Cracker, Tomaten, AH Gerookte Kipfilet, Eiwit, Ei, Appel, Lifeplus Daily Biobasics. more...
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Losing 5.6 kg a Week
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Comments
05 Jul 24 by member: Denise 2.0
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Ja dit motiveert wel om door te zetten😊
05 Jul 24 by member: TMBoonstra
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TMBoonstra's Weight History
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