Weigh In record (no journal entry) for 22 June 2024
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66.7 kg
Lost so far: 21 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.53g | Prot: 45.12g | Carbs: 122.19g.
Breakfast: Оладьи, Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Кухмастер Икра Из Кабачков, Жареное Яйцо. Dinner: Роллы Темпура, Пицца Маргарита. more...
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Losing 6.3 kg a Week
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