Weigh In record (no journal entry) for 05 July 2024
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174.2 kg
Lost so far: 5 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.58g | Prot: 59.18g | Carbs: 107.07g.
Breakfast: Gutes Land Cheddar, Edeka Bio Tomatenmark , Exquisa Exquisa Fitline Kräuter 0,2% Fett , Lieken Urkorn Vollkornsaftiges. Dinner: Ei, Exquisa 0,2% Fitline Kräuter, Exquisa Fitline Frischkäse 0,2%, Edeka Bio Tomatenmark , Gut & Günstig Gouda Leicht Gerieben, Maggi Magic Asia Gebratene Nudeln Ente. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 0.1 kg a Week
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actimeli's Weight History
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