Weigh In record (no journal entry) for 01 July 2024
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.86g | Prot: 84.52g | Carbs: 149.63g.
Breakfast: 요플레 요플레 플레인 화이트, CGS 무설탕 통밀 식빵, 매일두유 고단백 두유, 슈퍼너츠 피넛버터 스무스. Lunch: 샐러디 더블닭가슴살박스. Dinner: 찐감자. Snacks/Other: 빙그레 더 단백 카라멜. more...
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Gaining 0.1 kg a Week
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hyunny3456's Weight History
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