Weigh In record (no journal entry) for 05 July 2024
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 54.64g | Prot: 179.05g | Carbs: 115.75g.
Lunch: Chick輕客 海鹽舒肥雞胸, 全家 蕃茄鮪魚冷義大利麵. Dinner: 全聯 愛文芒果, Costco 烤全雞. Snacks/Other: 歐維氏 屏東可可90%極致黑巧克力, Godiva 片裝濃醇85%黑巧克力, 宏亞食品 迷你新貴派（花生）, 無印良品 厚片年輪蛋糕, 光泉 全脂鮮乳. more...
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steady weight
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winnie13991's Weight History
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