Alessandra Nobre reis's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
717 kcal Fat: 31.82g | Prot: 44.47g | Carbs: 60.68g.   Breakfast: Frimesa Iogurte Natural. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Pão Francês, Café com Leite Integral, Ovo Mexido. more...
Gaining 0.4 kg a Week

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Alessandra Nobre reis's Weight History


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