Weigh In record (no journal entry) for 04 July 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 31.82g | Prot: 44.47g | Carbs: 60.68g.
Breakfast: Frimesa Iogurte Natural. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Pão Francês, Café com Leite Integral, Ovo Mexido. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Nobre reis's Weight History
|