Weigh In record (no journal entry) for 04 July 2024
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106.5 kg
Lost so far: 5.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 78.88g | Prot: 109.88g | Carbs: 111.64g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: La Vache qui rit La Vache Qui Rit Légère , Pain Blanc au Poids, Yaourt nature maison, La Vache qui rit La Vache Qui Rit Légère , Échine de Porc, Cojean Orzotto Amore Mio. Dinner: Herta Bacon Tranches Fines, Oeuf (Entier), Mayonnaise, Super U Salade de Riz au Thon. more...
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Losing 3.2 kg a Week
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Capsulime's Weight History
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