Weigh In record (no journal entry) for 04 July 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 16.60g | Prot: 67.88g | Carbs: 217.60g.
Breakfast: Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, il Molino Chiavazza Farina di Riso, Aia Albume d'uovo Pastorizzato. Lunch: Oro Saiwa Classico, Carrefour Piadina Classica, Delizie del Contadino Filetto di Petto di Pollo a Fette. more...
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Losing 7 kg a Week
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pasespo91's Weight History
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