Weigh In record (no journal entry) for 04 July 2024
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65.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Lizelle art's Weight History
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