Weigh In record (no journal entry) for 04 July 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 34.50g | Prot: 35.61g | Carbs: 90.03g.
Breakfast: ÇEREZIM Ceviz İçi, Simbat Çiğ Badem İçi, Namet Piliç Füme, Susamlı Simit, Pınar Yarım Yağlı Süzme Peynir, Yumurtalı Menemen. Snacks/Other: Cafex Mocha. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilalfit55's Weight History
|