Weigh In record (no journal entry) for 04 July 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 23.67g | Prot: 56.74g | Carbs: 140.25g.
Breakfast: Pomme. Lunch: Nectarines, Président Emmental les Tranches Fines, Fleury Michon Jambon Blanc, Baguette, Tomatoes, Maître Prunille Amandes Grillées à Sec Non Salées , Nectarines, Weight Watchers Tagliatelles au Poulet. more...
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Losing 0.5 kg a Week
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-shiryu-'s Weight History
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