Weigh In record (no journal entry) for 29 January 2016
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1171 kcal
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Fat: 44.46g | Prot: 50.68g | Carbs: 144.48g.
Breakfast: Salade de Fruits, Fromage Blanc 0%, Son d'avoine, Son de Blé, Miel, Blanc d'Oeuf Cuit, Oeuf. Lunch: Avocat, Kiri Kiri, Côté Table Marque Repère Saucisses aux Lentilles Cuisiné aux Petits Légumes. Dinner: Kiri Kiri, Pommes de Terre (Chair, avec du Sel, Bouillies), Courgette, Carottes Cuites. more...
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2520 kcal
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Exercise:
Cardio - 15 minutes, Housework - 2 hours, Washing Dishes - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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marjow00's Weight History
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