Weigh In record (no journal entry) for 04 July 2024
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120.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 45.23g | Prot: 70.59g | Carbs: 105.28g.
Lunch: Appel, Lifeplus Daily Biobasics, Drie in de pan, Ei. Dinner: Wortelen, Rundvlees. more...
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Losing 4.9 kg a Week
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TMBoonstra's Weight History
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