Weigh In record (no journal entry) for 04 July 2024
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126.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 32.64g | Prot: 38.91g | Carbs: 184.50g.
Breakfast: Zucker, Kaffee, Hohes C Plus Eisen. Lunch: Kaffee, Zucker, Gewürzgurken, REWE Leberwurst, Kaufland Krustenbrot. Dinner: Nudeln (Gekocht), Bolognese. Snacks/Other: Haribo Colorado. more...
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Gaining 4.9 kg a Week
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