Weigh In record (no journal entry) for 04 July 2024
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 26.28g | Prot: 45.43g | Carbs: 108.44g.
Breakfast: Ampela Goreng, Hati Ayam Goreng, Tumis Kangkung, Nasi Putih. Lunch: Ubi Bakar Cilembu, Sawi Hijau, Dada Ayam Masak. Dinner: Telur Balado, Nasi Putih. Snacks/Other: Melon, Ubi Bakar Cilembu. more...
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Losing 1.2 kg a Week
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Reni nurbaya's Weight History
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