Weigh In record (no journal entry) for 04 July 2024
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96.1 kg
Lost so far: 5.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 76.55g | Prot: 33.40g | Carbs: 174.90g.
Lunch: Атрус Булгур со Свининой. Dinner: Красный Октябрь Шоколад Алёнка, Тефтели, Рис Вареный. Snacks/Other: Нектарины. more...
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Losing 4.9 kg a Week
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Luanda8888's Weight History
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